Rebalance ~ Day Retreat ~ Kilndown
Sunday 15th February: 9.30 - 4.30pm

Join myself and Claire, a qualified medical herbalist, for an uplifting and restorative day retreat exploring yoga, sound and the art and science of herbal tea. The day includes two yoga practices (vinyasa and yin), a deeply relaxing sound bath, a warming and nutritious lunch and a meditative tea tasting designed to deepen your connection with plants through the senses. You’ll learn about the medicinal properties of different herbs and how they can support your wellbeing, before taking part in a guided tea blending workshop to craft a blend tailored to your needs.

 

A grounding, informative, and deeply relaxing experience that will leave you feeling energised, uplifted and rebalanced. 

​

To ensure an intimate and cosy setting, there will only be 14 spaces available for this retreat so don't miss out - register your interest today!