Vinyasa flow and yin yoga

Hi I'm Steph and I love yoga. Love to teach, love to practice but especially love to learn; my passion being all things anatomical. I am fascinated by the human body and all the amazing things we can (and often can't) do and it is my mission to help you become more physically comfortable in your own body. I place high emphasis on strength so you can expect a strong and flowing practice - that will challenge most - with plenty of opportunity to stretch too. See class info for further detail on my current class offerings. There really is something for everyone and if you're not quite sure how or where you'll fit in, please drop me a line, I'd love to hear from you.