Sat 31st Oct: 8.30-11am

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Learn how to embrace the wobbles and improve your balance with this interactive workshop designed to help you build confidence on & off the mat. Curiosity & playfulness will be encouraged and there will be plenty of opportunity to receive a helping hand from me with manual adjustments offered throughout. Includes a relaxed tea break & light snack ⚖️

Sun 18th Oct: 6-7.30pm

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Think fairy lights, candles & cosy sock vibes for this deeply relaxing 90 minute class where your muscles will be eased of tension, joints 'unstuck' and energy channels harmonised. My yin class offer the perfect space to press pause, unwind and soothe your nervous system and the best thing is they're suitable for everyone! A real treat for a Sunday night 💫